Dr Hannah Cullen

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Doctor of Physiotherapy & Pilates Instructor

-Musculoskeletal and Pelvic health

-Physiotherapy led Pilates

-Clinical and therapeutic massage

-Mummy MOT

-Medical Acupuncture

About

Mixed level, Antenatal and Postnatal Pilates

Group Classes in Carluke, South Lanarkshire

Morning and evening Mat Pilates for every-body (4 week blocks or drop in options)

Morning Post Natal Pilates- babies welcome (6 week blocks or drop in options)

Online 1:1 Mat sessions and in person 1:1/ 2:1 Mat, Reformer and Tower sessions available in clinic

Move anytime, anywhere

Classes from 10- 60 minutes

Equipment optional

Unlimited access with membership

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Postnatal classes led by a Pelvic Health Physio, designed to help you reconnect with your pelvic floor, rebuild core strength and mobility and move with confidence. And led by a mum, who understands the broken sleep, the schedules, and the daunting thought of walking into a class for the first time. A space where movement meets care ✨ Travelling at 5m & 8m 👶🏼 From clinics to in person and online classes. Through moving cities, evolving specialties, Whether you’re trying Pilates for the first time or returning as one of our loyal members, there’s options for every-body. Resetting, recharging, and soaking up every moment with my little family. From sunrises in different countries to first swims in the sea. Preparing behind the scenes while being present in the magic of baby girls first Christmas. The website and our on-demand space has had a little glow up so you can move in ways that feel good, anytime, anywhere. PACKING YOUR HOSPITAL BAG ✨ ✨Being able to roll out a mat and do Pilates anywhere is everything. If only I could wake up to this view every morning!